Bikram Yoga Studio   Welcome to the only certified Bikram Yoga Studios in the triad!   Hot Yoga
What’s Happening

Welcome to Bikram Yoga Triad!
Beginning students to yoga are welcome every class!
Our teaching staff is dedicated to giving you the most rewarding Bikram Yoga experience in every class you attend. We welcome to our teaching team the very talented Kristin Calder. Kristin has a dedicated practice that shows her love and passion for this hot yoga series. We feel very fortunate that she came straight from Teacher Training and brought her fresh energy to our studio! Bruce, Trudy, Lisa and Kristin are always available to you before and after class for any questions you have, or additional instructions you desire. We welcome your input and suggestions for making your yoga experience a grander vision of a greater YOU!

We are dedicated to teaching the 26 postures accurately and efficiently, so that the benefits of this series consistently brings you to greater health and well being. In other words, we strive to “Share the Love” of this wonderful yoga!

“Every hour you spend in yoga , you add a day to your life.”

We are looking forward to seeing you in class soon!
Your Greensboro Yoga Family


Bikram Yoga of the Triad Shirts and Accessories!
Bikram Balance
We recently developed a new logo and brand for our studios and have taken the next step: a new line of shirts and accessories! Be the first to wear one of our new, high-quality shirts or proudly display yoga pride on your vehicle. The new materials include:

* Lightweight, Sports Tek Shirts
* Hanes T-Shirts with logos front and back
* Women's Spaghetti Strap Shirts
* Oval Car Magnets
* Bumper Stickers


Bikram Balance: Alkalizing Fruit & Vegetable Vitality Drink
Bikram Balance
BIKRAM BALANCE® is the perfect drink to replace electrolytes, vitalize and energize your body. Whether you’ve just finished a Bikram Yoga class or you simply want to jump start your day.

$38.95 plus tax for a 30-day supply (Original & Berry flavors)


Living Social Students
If you have a Living Social Voucher and you are attending class for the first time, you MUST be at least 15 minutes early. That extra time is needed to process you into the class and orient you to the studio.

Be very well hydrated even the day before you begin taking classes. Bring a beach towel and a hand towel as well. Remember this is 90 minutes of rigorous stretching. Be prepared!!


Save Time Online
REMEMBER, you can sign-up for classes online. You can also purchase your class cards online. Please make sure we have your e-mail address so we can send you notices and announcements (weather changes, special fruit parties, etc.).


Bikram Yoga
Bikram Yoga is a demanding and scientifically designed series of 26 asanas (postures) and breathing exercises. It is practiced for 90 minutes in a heated room which warms your muscles, prevents injury and helps to cleanse the body of toxins.

Bikram Yoga is suitable for beginners or advanced yogis, appealing to both men and women of all fitness levels. No prior experience or flexibility is necessary.

This yoga will benefit your body and mind in ways you never imagined possible! Learn more >


The Invitation
by Oriah

It doesn’t interest me
what you do for a living.
I want to know
what you ache for,
and if you dare to dream
of meeting your heart’s longing.
continue reading >


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